匯智英語自學課堂突破口語中級篇突破口語D lesson32

You can use this technique if an assailant attacks you from behind, with his arms around your neck. Twist your body slightly, clench your fist, and raise your arm. Then, jab backward with your elbow into the attacker's stomach as hard as you can, aiming to wind him. This should force him to relax his grip enough for you to break free.