入秋護(hù)膚 五種養(yǎng)顏美食不容錯(cuò)過(guò)

3. Chicken Skin and Gristle Soup

Chicken skin and gristle contain a good deal of Chondroitin Sulfatewhich which can nourish the skin. Drinking chicken skin and gristle soup often can also delay the aging of skin。

雞皮軟骨湯：

雞皮和軟骨含有大量能夠滋養(yǎng)皮膚的硫酸軟骨素。經(jīng)常喝雞皮軟骨湯能夠延緩肌膚衰老。