減肥塑身英語口語集錦Unit134:休息一下

00:00

00:00

MP3下載 文本下載

https://online2.tingclass.net/lesson/shi0529/0009/9364/134.mp3

https://image.tingclass.net/statics/js/2012

Unit 134 Take a break.

Unit 134 休息一下

An important part of any successful exercise program is not exercising.Even the most devoted runners take at least a day off each week to avoid injuries and fatigue.

任何成功的運動計劃中很重要的一點就是不運動。即使是最認(rèn)真的跑者也要每星期至少休息一天以避免運動傷害和過度疲乏。