VOA常速英語聽力練習(xí)素材：勇于突破自我

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VOA常速英語，以其地道的發(fā)音、豐富的時(shí)事內(nèi)容，成為提升英語聽力與理解能力的關(guān)鍵途徑。它不僅讓全球聽眾即時(shí)了解世界動(dòng)態(tài)，還促進(jìn)了跨文化交流，對于英語學(xué)習(xí)者而言，是不可或缺的聽力訓(xùn)練資源，對提升語言綜合能力至關(guān)重要。讓我們一起走進(jìn)今天的VOA常速英語聽力練習(xí)：勇于突破自我。

英文原文

You just need to make a choice, a choice that you're going to stop being bitter, a choice that you're going to stop looking back, a choice that you are not going to waste one more day of your life feeling sorry for yourself. And I know you may have issues in you, but you're doing better than you think you are. Somebody needs to know that today you're gonna make it. Somebody needs to know today that you're doing all right. And you may not be what you ought to be, but you're not what you used to be, and you're gonna get there. 

你只需要做出一個(gè)選擇，一個(gè)選擇停止怨恨的決定，一個(gè)選擇不再回首的決定，一個(gè)決定不再浪費(fèi)生命中的任何一天為自己感到抱歉的決定。我知道你可能有一些問題，但你做得比你自己認(rèn)為的要好。有人需要知道，今天你將成功。有人需要知道，今天你做得很好。你可能還沒有達(dá)到你應(yīng)該達(dá)到的高度，但你也不再是過去的你了，你將會(huì)到達(dá)那里。

Don't you give up. Don't quit, and don't you keep putting yourself down. You're doing better than you think you are. This is not how your story ends. Look again, there's another. There's a new beginning. You just know that you need to keep growing. Be disciplined, be committed, and have heart to be consistent. 

不要放棄。不要退縮，也不要再貶低自己。你做得比你自己認(rèn)為的要好。你的故事不會(huì)這樣結(jié)束。再看看，還有另一個(gè)可能。還有一個(gè)新的開始。你知道你需要不斷成長。要有自律，要有承諾，并有心保持一致性。

If you get up and you just have no discipline whatsoever, you get no value out of anything. Your diets don't work when you don't do them. Exercise doesn't work when you don't do it. Like, what is the fire that stirs you? That you wake up saying, "I will do this, even when I don't feel like it. I will do whatever it takes to overcome my temptation for mediocrity, my temptation for excuses, my temptation for reasons and circumstances that hold me back. I won't allow those to be in my way." And if you have that within you, you'll achieve whatever you choose. Nothing will be different until you think differently. Nothing will be different until we think differently.

如果你起床后毫無自律，那么你將一事無成。如果你不執(zhí)行，你的飲食計(jì)劃就不會(huì)起作用。如果你不鍛煉，鍛煉就不會(huì)起作用。那么，是什么激勵(lì)了你呢？讓你醒來時(shí)說：“我會(huì)去做，即使我不想。我會(huì)盡一切努力克服平庸的誘惑，借口的誘惑，以及阻礙我的理由和環(huán)境的誘惑。我不會(huì)讓這些成為我的絆腳石。”如果你內(nèi)心有這樣的力量，你就能實(shí)現(xiàn)你所選擇的任何事情。除非你改變想法，否則一切都會(huì)保持不變。除非我們改變想法，否則一切都會(huì)保持不變。

以上便是VOA常速英語聽力練習(xí)：勇于突破自我相關(guān)的內(nèi)容，希望對你有所幫助！